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Cooking with Mumzy!

Good afternoon, friends of the Mountaineer Echo, and family of NCA. I hope today finds everyone in good health and happy spirits. It is now February, WHAT?? Yes, it is already the second month of 2022. The time is going by so fast, I hope everyone is making memories that will last a lifetime. As for me and my family we are taking each day one day at a time and living it to the fullest.
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Cooking with Mumzy!

Hello friends and readers of the paper. I hope this week finds everyone in happiness and good health. As always life is busy and sometimes, I find myself going at a faster pace than I would like but as I tell my children this is what it is when you enter adult world. I remember about 15 years ago I went to my mom’s house and said, “I am tired of being an adult, wife, parent, I want to come back home, I just need a break”. My mom’s response was, “sweetheart you can’t just come back home you have a home of your own, with your family and sometimes you just have to take a day of and have some me time. It will all be better when you clear your head and get refreshed”. Well, it was good advice, and I took it and went back home and continued as I had for 14 years. What I would give to have one more good conversation with her, I still find myself needing her advice. As always Remember the Little Things, they are precious in our lives.
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BLUE ZONES MINESTRONE

The world’s longest-lived family, (9 siblings, collective age 851) ate this soup every day of their lives. Now it’s your family’s turn: ½ cup dry garbanzo beans ½ cup dry white beans ½ cup dry pinto or red beans 1.5 cups 1-2” cubed potatoes ½ cup of pearl barley (not quick cook) Aprrox 4 cups of water or veg stock if you like it richer.
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