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BLUE ZONES MINESTRONE

The world’s longest-lived family, (9 siblings, collective age 851) ate this soup every day of their lives. Now it’s your family’s turn: ½ cup dry garbanzo beans ½ cup dry white beans ½ cup dry pinto or red beans 1.5 cups 1-2” cubed potatoes ½ cup of pearl barley (not quick cook) Aprrox 4 cups of water or veg stock if you like it richer.
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Cooking with Mumzy!

Hello friends and readers of the paper. I hope this week finds everyone in happiness and good health. As always life is busy and sometimes, I find myself going at a faster pace than I would like but as I tell my children this is what it is when you enter adult world. I remember about 15 years ago I went to my mom’s house and said, “I am tired of being an adult, wife, parent, I want to come back home, I just need a break”. My mom’s response was, “sweetheart you can’t just come back home you have a home of your own, with your family and sometimes you just have to take a day of and have some me time. It will all be better when you clear your head and get refreshed”. Well, it was good advice, and I took it and went back home and continued as I had for 14 years. What I would give to have one more good conversation with her, I still find myself needing her advice. As always Remember the Little Things, they are precious in our lives.
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Sen. Flippo Presented 2021 Statesman Award

LITTLE ROCK, AR – Senator Scott Flippo of Mountain Home was awarded the 2021 Statesman Award by Family Council Action Committee. Senator Flippo received the award for making an A on the 2021 Family Council Action Committee legislative report card. Recipients of this award are recognized for their votes during the 93rd General Assembly on the bills scored in the report card. Senator Flippo received his award on January 20, 2022, at the Arkansas State Capitol in Little Rock.
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Restoring Native Habitat

Restoring native habitats to at least 20% of the world’s land currently being used by humans for farming, ranching and forestry is necessary to protect biodiversity and slow species loss, according to a newly published study conducted by a team of environmental scientists. The analysis found that this can be done in ways that minimize trade-offs and could even make farms more productive by helping to control pests, enhancing crop pollination and preventing losses of nutrients and water from soil. These working landscapes can still be grazed, mowed, harvested or burned, as long as these activities sustain or restore native species diversity.
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