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BLUE ZONES MINESTRONE

The world’s longest-lived family, (9 siblings, collective age 851) ate this soup every day of their lives. Now it’s your family’s turn: ½ cup dry garbanzo beans ½ cup dry white beans ½ cup dry pinto or red beans 1.5 cups 1-2” cubed potatoes ½ cup of pearl barley (not quick cook) Aprrox 4 cups of water or veg stock if you like it richer.
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Cooking with Mumzy!

Hello friends and readers of the paper. I hope this week finds everyone in happiness and good health. As always life is busy and sometimes, I find myself going at a faster pace than I would like but as I tell my children this is what it is when you enter adult world. I remember about 15 years ago I went to my mom’s house and said, “I am tired of being an adult, wife, parent, I want to come back home, I just need a break”. My mom’s response was, “sweetheart you can’t just come back home you have a home of your own, with your family and sometimes you just have to take a day of and have some me time. It will all be better when you clear your head and get refreshed”. Well, it was good advice, and I took it and went back home and continued as I had for 14 years. What I would give to have one more good conversation with her, I still find myself needing her advice. As always Remember the Little Things, they are precious in our lives.
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Montgomery Seeks Reelection

Sheriff John Montgomery is seeking his ninth term as Baxter County Sheriff. With 30+ years of law enforcement experience, he and his seasoned management team have transformed the Baxter County Sheriff’s Office into a premier law enforcement organization of which the Baxter County citizens can be proud.
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A Special Place to Remember a Better Time

What I would like to leave behind me when I am gone and forgotten, originated in a dream from 30 years ago. That is when I began to think about a special museum somewhere between Cabool, Houston and Licking along highway 17 concerning the old time Ozarks and old days Ozarkians, and my beloved Big Piney River, where I spent so much of my boyhood exploring the length of it. In Arkansas, I worked as the first Naturalist for the State Park system right out of college in 1971, I really got into constructing interpretive centers for four or five of the largest state parks. Then I continued it when I went to work later as a naturalist for the National Park Service on the Buffalo River.
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