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5 Ways Traditions Help Us Stay Healthy and Happy

courtesy StatePoint (StatePoint) Health experts say that establishing and maintaining family traditions can boost overall well-being and vitality, especially as we age. “As children become adults and move out of the house or away, the family traditions that bind us can sometimes get lost in the process,” says Aparna Abburi, president of Medicare and CareAllies with Cigna, which provides insurance to hundreds of thousands of older adults through its Medicare plans.
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CROOKED CREEK

Have you ever thought about how much conservation you can do in your backyard? Farmers and ranchers, and many homeowners, are making progress in natural resource protection. You can join their conservation tradition right in your own backyard.
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Bull Shoals Caverns

Bull Shoals Caverns is a limestone cavern located in Bull Shoals, Arkansas. The caverns were created approximately 350 million years ago, during the Ordovician period and were carved out by water method. Located in Mountain Village 1890.
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Mama Drew the Short Straw

Last week I wrote about my brother’s and sister’s first cars, My first car came when I was a junior in high school so it was the 1970’s and outside the time frame of this column. However, my driving lessons began when I was 12, so here we go. As I thought about this, I wondered how Karma determined which parent taught, I know in my case, my Mama drew the short straw.
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